The symptoms of vitamin B12 deficiency include chronic anemia, heart disease, skin diseases, sore tongue, numbness, loss of balance, depression, psychosis, dementia, and even infertility. A vegan diet, a history of weight loss surgery,
Iron deficiency is a big problem in the world now that can lead to anemia. Fruits can be a natural way of boosting the iron levels in your body. Iron-rich fruits include dates, prunes,
Low levels of vitamins can trigger various skin problems. A lack of vitamin A can cause scaly, dry skin while that of vitamin D can result in flaky, irritated skin. Deficiency of vitamin E
104-year old Japanese Doctor – Shigeaki Hinohara gives advices how to live to a hindered years and enjoy every single year of the life. The oldest Japanese educator and clinician was born in 1911.