Reflexology

Duration 1 Hour – €40.00

Special rates available when used on a weekly basis.
Purchase 8 sessions for €25 each, payable in advance.

Reflexology is based on the principle that there are reflexes in the feet, hands and face and these correspond directly with glands, organs and parts of the body. When you work on these reflexes by applying pressure, harmony is restored to the body which helps the body to heal itself.

Reflexology works on many levels – emotional, physical and mental.   A completely holistic therapy that works on treating the body as a whole.

Rexflexology may help with the following conditions:

Arthritis and arthritic conditions
Cardiovascular problems
Depression
Digestive disorders (e.g. irritable bowel syndrome)
Fatigue or lack of energy
Headaches or migraines
Hormonal problems
Infertility
Menopausal problems
PMS/PMT
Pain control
Skin problems
Sleep disorders

Benefits of Reflexology

Reduces stress and tension, promoting better sleep, giving you more energy and vitality.  Helps the body to detox and improve circulation while boosting the lymphatic function and balancing the nervous system. Improve skin tone and condition and assist the body to heal itself, promoting a deep sense of relaxation.

Contact Us

Helene practiced reflexology on me over many months and I found her very knowledgeable and effective. Her additional Thai massaging during the sessions were both essential and beneficial for me. Altogether my experience of her as my reflexologist was both comforting, relaxing and of much value to my well being and if she had not left Cape Town, I would certainly continue my sessions with her. I would recommend her with complete confidence and wish her well in her work in a new country, and “Lucky those who are able to visit her as their reflexologist!”

Dagmar Sutherland - Hout Bay