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The body needs nutrients, water and oxygen to survive. It also needs to be in a state of balance called homeostasis. Homeostasis must be maintained for normal body functioning and to sustain life. A disturbance in homeostasis results in disease or illness.
Stress, tension, disease, and emotional strain all have a negative effect on the body.
The American Medical Association has stated that stress is the major cause of 60% of all human disease.
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How Stress Affects Our Bodies
Stress, tension, disease, and emotional strain all have a negative effect on the body, causing some of the following;
Head & Mouth
Tension in jaw
Digestive & Reproductive Systems
Irritable bowel syndrome
Decreased sex drive
Weight gain and obesity
Heart & Lungs
Increased heart rate
Asthma and breathing difficulties