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The body needs nutrients, water and oxygen to survive. It also needs to be in a state of balance called homeostasis. Homeostasis must be maintained for normal body functioning and to sustain life. A disturbance in homeostasis results in disease or illness.
Stress, tension, disease, and emotional strain all have a negative effect on the body.
The American Medical Association has stated that stress is the major cause of 60% of all human disease.
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How Stress Affects Our Bodies
Stress, tension, disease, and emotional strain all have a negative effect on the body, causing some of the following;
Head & Mouth
Irritability
Anger
Panic Disorders
Grinding teeth
Tension in jaw
Digestive & Reproductive Systems
Digestive disorders
Upset stomach
Abdominal pain
Irritable bowel syndrome
Decreased sex drive
Body
Weight gain and obesity
Insomnia
Emotional problems
Alcoholism
Suicide
Drug addiction
Heart & Lungs
Increased heart rate
Strokes
Heart disease
Hypertension
Asthma and breathing difficulties