The main causes of fluid retention are inflammation in the body, lack of movement, or too much salt. Inflammation can have so many causes, but some common ones are poor diet; foods such as sugar, gluten or dairy; too much alcohol; illness; and chronic illness. The lymph system relies on external movement for its circulation, so exercise or massage help to move the fluid. This is where facial Gua Sha comes in; With gentle pressure, in the correct directions, we encourage the lymphatic fluid to move along its pathways and drain into the body.
Regular Facial Gua Sha helps prevent acne breakouts by reducing clogged pores, can reduce acne scarring as it encourages new skin growth and will also allow the organic facial oils to penetrate deeper to nourish the skin.